Submit Your Tracker

Children can now earn badges when they complete their daily rainbow hours, with 3 to collect.

To receive your Bronze badge you need to complete: 10 hours for each strand of the rainbow
To receive your Silver badge you need to complete: 25 hours for each strand of the rainbow
To receive your Gold badge you need to complete: 50 hours for each strand of the rainbow

The tracker templates can be downloaded here:

Children are now also able to earn Children’s University stamps as part of the programme. For every Rainbow Hour you complete, you can also receive a stamp towards your next Children’s University certificate. Show your Rainbow Hour tracker as evidence to your teacher and they will give you a code for your hours.’

Once a tracker has been completed and signed, it can be uploaded to receive your badge. Complete the form below and upload the tracker. You can also upload any pictures or videos to support the activity and you may get to feature in the next Rainbow Hour highlights video!

*Your Name

*Are you a child, parent or teacher?

Child's Name (if not detailed above)

*School Name

*Local Authority

*Enter the hours of activity done for each strand:

RED: Games Activities

ORANGE: Health and RSE Activities

YELLOW: Move More Activities

GREEN: Outdoor and Nature Activities

BLUE: Mental Wellbeing and Mindfulness Activities

INDIGO: Personal Challenges and Competition Activities

VIOLET: Themed Celebration and Creative Activities

Enter more information if applicable

*Upload your activity tracker (Bronze, Silver or Gold)

We would love to see you completing your Rainbow Hour activities as you move through the awards so please share any images or video you have with us!
Upload up to 3 images/files, max file size 2MB per file

If you have added pictures or videos, could you please confirm we have parental consent to be able to use these for marketing purposes (children's names will not be used):

Parent's Name

THE 7 STRANDS OF THE BLACK COUNTRY RAINBOW HOUR

The Black Country Rainbow hour has 7 strands of physical, emotional and creative activities that can support the recovery of the health and wellbeing of our children.

RED

Games Activities

ORANGE

Health and RSE Activities

YELLOW

Move More Activities

GREEN

Outdoor and Nature Activities

BLUE

Mental Wellbeing and Mindfulness Activities

INDIGO

Personal Challenges and Competition Activities

VIOLET

Themed Celebration and Creative Activities

If you're looking for ideas for each of the Rainbow strands keep your eyes peeled for the Rainbow Book. With new editions every half term there are plenty of ideas for activity at school or home.

144

Schools delivering a daily rainbow hour

42162

Pupils experiencing a daily rainbow hour

Organisations and partners supporting the rainbow hour